When:
May 10, 2025 @ 9:00 am – 10:00 am
2025-05-10T09:00:00-04:00
2025-05-10T10:00:00-04:00
Where:
48th Woodland Playground (Building on 47th St, between Woodland and Gray's Ferry Ave)
1414 S 47th St
Philadelphia, PA 19143
USA
Contact:
Martin Hull, CPT CGI

UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40 (Beg), 30/30 (Int), 40/20 (Adv). Progressive Overload (Resistance Training): 5, 8, or 10 pounds. Mindful Breathing (Relaxation) and Mindful Stretching (Flexibility).

ONLINE REGISTRATION
Three ways to register
1) Click the link in the Instagram BIO: @1healthylifestyle
2) Download the Schedulicity APP
Search: urhiipfitt
Click: SCHEDULE NOW
Instructor: Martin Hull, CPT CGI – Certified Personal Trainer, Certified Group Instructor, 18 years of experience, Train the Trainer Instructor