Philly Powered Yoga Classes Brought to You by Roots2Rise Murrell Dobbins High School located at 2150 W. Lehigh Ave. Saturdays from 11:00am-12:00am September 8th, 15th, 22nd, 29th October 6th, 13th, 20th, 27th These classes are FREE and open to the community! Children under 18 can participate parental permission. BRING YOUR OWN MAT OR
BLOGS
Yoga is for EveryBODY in a Community Space Near You
Posted onYoga is a great way to stay balanced physically, mentally and spiritually. The tripod of health indicates that focusing on strength, flexibility, and cardiovascular / aerobic fitness contributes to that balance. Some types of yoga cover all three! There are many styles of yoga that accommodate every fitness level, from gentle beginners to vigorous advanced.
Get email
updates
and more!
updates
and more!
CATEGORIES
- Baseball & Softball
- Basketball
- Bike
- Bowling
- Dance & Group Fitness
- Football
- Gardening
- Hockey
- Horseback Riding
- Play
- Self-Defense
- Skating & Skateboarding
- Soccer
- Swim
- Tennis
- Walk, Run, Hike
- Weight Training
- Yoga & Pilates
- Workplace Wellness
INSTAGRAM
