Philly Powered Yoga Classes Brought to You by Roots2Rise Murrell Dobbins High School located at 2150 W. Lehigh Ave. Saturdays from 11:00am-12:00am September 8th, 15th, 22nd, 29th October 6th, 13th, 20th, 27th These classes are FREE and open to the community! Children under 18 can participate parental permission. BRING YOUR OWN MAT OR
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ULiftU Training at MLK Rec Center
Posted on- Date:
- August 1, 2018
- Time:
- 6pm - 7pm
- Location:
- Martin Luther King, Jr. Recreation Center, 2101 Cecil B Moore Ave., Philadelphia, PA 19121
- Cost:
- Free!
- Website:
- http://www.uliftu.org →
About ULiftU at MLK Rec Center Join this FREE exercise class EVERY Monday, Wednesday and Friday, from 6:00pm to 7:00pm at Martin Luther King Rec Center in North Philadelphia. Adults of all ages and fitness levels are welcome, the instructor can adjust any exercise as needed! See this as a calendar event ULiftU is a
Philly Free Streets is Back!
Posted on- Date:
- August 11, 2018
- Time:
- 8am - 1pm
- Location:
- North Broad Street
- Cost:
- Free!
- Website:
- http://www.phillyfreestreets.com/ →
About Philly Free Streets Philly Free Streets is a people-powered movement of the City of Philadelphia. Philly Free Streets temporarily closes streets to cars, inviting people to walk, bike, and play. This year, North Broad Street will be closed from City Hall to Broad and Erie. Philly Free Streets is managed by the City of
Just 3 weeks remain in Swim Philly – Here are 5 essential Aqua Zumba Tips to help you finish the summer strong:
Posted onOur top five tips: 1. Water shoes! Investing in water shoes makes moving around the pool floor a easier on your feet. 2. Sunblock! Even though you’re in the water the sun can still get ya! Be sure to apply waterproof sunblock at least before getting into the water. 3. Hat and Sunnies! Wear a
First Ever Tustin Recreation Center Community Day
Posted on- Date:
- July 28, 2018
- Time:
- 10am - 7pm
- Location:
- 5901 W Columbia Avenue, Philadelphia, Pennsylvania 19151
- Cost:
- FREE
- Website:
- https://www.facebook.com/events/206984980151923/ →
Come to Tustin Recreation Center for a fun filled family day! The first ever Tustin Recreation Community Day will be held July 28th and will include a Flea Market as well as activities such as moon-bounce, swimming, and tournaments. Enjoy time with your neighbors over a delicious meal while listening to music. To learn more
Fitness at the Free Library!
Posted onFitness at the Free Library’s of Philadelphia The Free Library of Philadelphia is known for enriching minds, but did you know that it is also a great resource for the body? Many different libraries across the city of Philadelphia are hosting health and wellness events for FREE throughout the summer. People of all ages and abilities
Summer time in Philly means lots of water-ice and FREE yoga
Posted onFree Philly Yoga Yoga is a great way to calm your mind and stretch out all those achy muscles. Perfect for people of all ages and abilities, yoga will help you learn more about your own strength and give you an opportunity to spend some time completely dedicated to yourself. Take the time to try
Join in the Fun with Indego Bike’s Summer Classes and Rides
Posted onIndego Bike Share’s Free Classes and Rides Indego is bringing bike adventure in the city through FREE classes to learn how to ride a bike and bike safety in the city; as well as, group rides throughout the city. Learn more on Indego’s website or on the Philly Powered Calendar. Learn to ride for FREE
How to Stay Active and Cool in the Summer Heat
Posted onTips for Staying Cool in the Heat Drink plenty of water Avoid alcoholic and sugary drinks that cause dehydration. When outdoors carry a water bottle with you – preferably a reusable one – and keep it filled up. Stock up your freezer with ice cubes to stay prepared. Cool off outdoors Walk on the shaded
Take a Walk in the Park with We Walk PHL – Summer Schedule
Posted onTake a Walk in the Park with We Walk PHL Summer is upon us and we are itching to get outside! Taking a walk in one of Philly’s many parks is a fantastic way to step into spring, meet neighbors, and improve your health. We Walk PHL, a FREE walking program in city parks brought
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