BLOGS

Virtual Work Outs, The New Normal

Written by Shelby Dorsaint Since the pandemic, working out at home has become the new normal. With the luxury of exercising in the comfort of your home, it can still be frustrating. Where do I start? Without much available equipment or space, it could get stressful. Luckily with remote settings and resources such as Facebook

Read the full article…

Yoga is for EveryBODY @ Murrell Dobbins High School

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.   Philly Powered Yoga Classes Brought to You by Roots2Rise Murrell Dobbins High School located at 2150 W. Lehigh Ave.

Read the full article…

Summer time in Philly means lots of water-ice and FREE yoga

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Free Philly Yoga Yoga is a great way to calm your mind and stretch out all those achy muscles. Perfect

Read the full article…

Yoga is for EveryBODY in a Community Space Near You

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Yoga is a great way to stay balanced physically, mentally and spiritually. The tripod of health indicates that focusing on

Read the full article…