Get back into gear as a healthier you—one step at a time—with WeWalkPHL. Connect with neighbors who also want to venture back into healthier routines, fitting fitness in, after a year of too much time isolated and on the couch. Sign up for free fitness walks held one or more times a week at parks
BLOGS
2021 BOXERS’ TRAIL RUN/WALK: Not Your Average 5K
Posted on- Time:
- 9:30-10:30 a.m.
- Location:
- Mander Playground, 2140 N. 33rd Street
- Cost:
- FREE for Children Under 12 and all Strawberry Mansion residents/$15 for Youth 13-17/$20 for Walkers/$25 for Runners
- Website:
- https://www.boxerstrail5k.com/ →
This is the 10th anniversary of the Boxers’ Trail 5K Run/Walk, a special community event bringing together Philadelphians from the Strawberry Mansion neighborhood and beyond to support Mander Playground. As in previous years, all race registration fees will be waived for Strawberry Mansion residents. So, whether you’re young or old, super-fit or self-admitted couch potato,
Stepping Into Better Health: We Walk PHL
Posted onWritten by Shelby Dorsaint Walking is low-impact exercise that goes a long way for your health. It has benefits such as reducing stress, reducing the risk of heart disease, and improving overall wellness. A great way to start walking is with a group or a friend. We Walk PHL makes that possible! The program was
Philly’s Hitting The Trails
Posted onWritten by Shelby Dorsaint Spring is around the corner, which means warm weather and Philly flowers blooming. The warm weather allows for a great opportunity to be outdoors. One of my favorite outdoor activities is hiking. I love being surrounded by nature and taking the environment in. I am originally from Monmouth County, New Jersey which
Don’t let this cold weather stop your GRIND by Dionne Smith
Posted onDisculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. ATTENTION!!!! PUBLIC SERVICE ANNOUNCEMENT It’s Bootcamp season & I’m here to let y’all know that we are going in this
How to Stay Active and Cool in the Summer Heat
Posted onDisculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Tips for Staying Cool in the Heat Drink plenty of water Avoid alcoholic and sugary drinks that cause dehydration. When
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