Written by Shelby Dorsaint Since the pandemic, working out at home has become the new normal. With the luxury of exercising in the comfort of your home, it can still be frustrating. Where do I start? Without much available equipment or space, it could get stressful. Luckily with remote settings and resources such as Facebook
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Work Out at Home with Help from the Free Library of Philadelphia
Posted onThe Free Library of Philadelphia has a new collection that can help you get started with your health and fitness goals! This new collection, which you can borrow for up to 2 weeks is available at 10 libraries around the city and includes: A yoga mat A jump rope Resistance tubing Mini Resistance bands Consider
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electrónico y más!
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