Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Where are all my Walk lovers at???? With the cold weather approaching, many of us don’t know where to find
Ideas
Eventos de actividad física, y consejos para que te levantes y hagas las cosas a tu modo.
BLOGS
Skip the Snooze by Dionne Smith
Posted onDisculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Tips on how you can squeeze 30 minutes of exercise in before starting your long busy day. For
Don’t let this cold weather stop your GRIND by Dionne Smith
Posted onDisculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. ATTENTION!!!! PUBLIC SERVICE ANNOUNCEMENT It’s Bootcamp season & I’m here to let y’all know that we are going in this
Ditch the workout, Join the Zumba® Party by Dionne Smith
Posted onDisculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Did someone say DANCE PARTY? Are you tired of boring workouts and sharing the gym equipment with strangers? Well,
These Boobs Were Made for Walkin’ by Dionne Smith
Posted onDisculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Studies show that women who are physically active have a lower risk for developing breast cancer. Physical activity
Let’s Get Up & Dance!!!! by Dionne Smith
Posted onDisculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Many of us may have heard of the graceful Debbie Allen, or even the powerful Misty Copeland. However, there
Along the Benjamin Franklin Parkway Walk
Posted on- Date:
- septiembre 22, 2018
- Time:
- 10:30am to 12pm
- Location:
- Dilworth Park Café & Air Grille N 15th St Philadelphia, PA 19107
- Cost:
- Tickets are $10 for non-aPA members and free for aPA members
- Website:
- https://www.eventbrite.com/e/along-the-benjamin-franklin-parkway-walk-tickets-48616533360 →
Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Philadelphia’s Benjamin Franklin Parkway has become an outdoor museum since its construction in the early 20th century. From Alexander Calder’s
Suicide Prevention Week: By Dionne Smith
Posted onDisculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Studies show that there is no one cause of suicide; but, there are some risk factors that may lead to
Self-Care Awareness Month: by Dionne Smith
Posted onDisculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. September is Self-Care Awareness Month! It is time for us to start taking care of ourselves. One way to take
Boxer’s Trail 5K Run/Walk
Posted on- Date:
- septiembre 8, 2018
- Time:
- 9:00 am
- Location:
- East Fairmount Park
- Cost:
- Registration for Runners: $25 ; Registration for Walkers: $20 ; Registration for children and Strawberry Mansion Residents is free
- Website:
- https://myphillypark.org/events/annual-fpc-events/boxers-trail-5k/ →
Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Single and Group Registration is Now Open Walk or run the scenic cliff paths of the Boxers’ Trail in East Fairmount Park
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