Dic
15
Lun
Chair Yoga @ Fumo Family Library
Dic 15 a las 12:30 pm – 1:30 pm

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Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Dic
18
Jue
Roots2Rise Yoga @ Kendrick Rec Center
Dic 18 a las 6:30 pm – 7:30 pm

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!

Roots2Rise Yoga @ Historic St. George Church
Dic 18 a las 6:45 pm – 8:00 pm

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!

Dic
19
Vie
Physical Activity Friday @ Lillian Marrero Library
Dic 19 a las 11:00 am – 12:00 pm

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Roots2rise Yoga @ Olney Rec Center
Dic 19 a las 7:00 pm – 8:00 pm

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!

Dic
22
Lun
Chair Yoga @ Fumo Family Library
Dic 22 a las 12:30 pm – 1:30 pm

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Dic
25
Jue
Roots2Rise Yoga @ Kendrick Rec Center
Dic 25 a las 6:30 pm – 7:30 pm

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!

Roots2Rise Yoga @ Historic St. George Church
Dic 25 a las 6:45 pm – 8:00 pm

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!

Dic
26
Vie
Physical Activity Friday @ Lillian Marrero Library
Dic 26 a las 11:00 am – 12:00 pm

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Roots2rise Yoga @ Olney Rec Center
Dic 26 a las 7:00 pm – 8:00 pm

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!