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UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40 (Beg), 30/30 (Int), 40/20 (Adv). Progressive Overload (Resistance Training): 5, 8, or 10 pounds. Mindful Breathing (Relaxation) and Mindful Stretching (Flexibility).
Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.
UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40 (Beg), 30/30 (Int), 40/20 (Adv). Progressive Overload (Resistance Training): 5, 8, or 10 pounds. Mindful Breathing (Relaxation) and Mindful Stretching (Flexibility).
Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.
UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40 (Beg), 30/30 (Int), 40/20 (Adv). Progressive Overload (Resistance Training): 5, 8, or 10 pounds. Mindful Breathing (Relaxation) and Mindful Stretching (Flexibility).
Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.
UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40 (Beg), 30/30 (Int), 40/20 (Adv). Progressive Overload (Resistance Training): 5, 8, or 10 pounds. Mindful Breathing (Relaxation) and Mindful Stretching (Flexibility).
Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.
UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40 (Beg), 30/30 (Int), 40/20 (Adv). Progressive Overload (Resistance Training): 5, 8, or 10 pounds. Mindful Breathing (Relaxation) and Mindful Stretching (Flexibility).
Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.
UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40 (Beg), 30/30 (Int), 40/20 (Adv). Progressive Overload (Resistance Training): 5, 8, or 10 pounds. Mindful Breathing (Relaxation) and Mindful Stretching (Flexibility).
Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.
UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40 (Beg), 30/30 (Int), 40/20 (Adv). Progressive Overload (Resistance Training): 5, 8, or 10 pounds. Mindful Breathing (Relaxation) and Mindful Stretching (Flexibility).
Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.
UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40 (Beg), 30/30 (Int), 40/20 (Adv). Progressive Overload (Resistance Training): 5, 8, or 10 pounds. Mindful Breathing (Relaxation) and Mindful Stretching (Flexibility).
Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.
UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40 (Beg), 30/30 (Int), 40/20 (Adv). Progressive Overload (Resistance Training): 5, 8, or 10 pounds. Mindful Breathing (Relaxation) and Mindful Stretching (Flexibility).
Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.
UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40 (Beg), 30/30 (Int), 40/20 (Adv). Progressive Overload (Resistance Training): 5, 8, or 10 pounds. Mindful Breathing (Relaxation) and Mindful Stretching (Flexibility).
