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Bootcamp takes place in the Lower Sanctuary of Enon West in the winter and on the Enon Football Field at Enon East in Spring, Summer, and Fall. (enter through gate on Vernon Road)
All events are open to everyone, please share!
Temple Builders Ministry
Enon Tabernacle Baptist Church,
Reverend Blane Newberry
Reverend Leroy Miles
Reverend Jerome Glover
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Sunday Sweat happens every Sunday, 2pm at Requisite Fitness. This class focuses on conditioning and is open to all athletic levels. We use bodyweight, dumbbells, and/or kettle balls to provide a great, safe workout for all participants. Join anytime for only $10.
Check out the instructor on Instagram: @WhatFredo
Check out Mind Your Phitness on Instagram: @MindYourPhitness
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Mindfulness Meditation and Chair Yoga
Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.
Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.
There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00
To learn more about events held at the Fumo Family Library visit:
https://libwww.freelibrary.org/locations/fumo-family-library
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Join Get Healthy Philly every 3rd Tuesday of the month for a midday walk!
Learn about a health and wellness topic and then chat and walk with family physician (and Get Healthy Philly director) Dr. Cheryl Bettigole.
12:00pm-1:00pm
Meet outside of the APM Offices -1900 N. 9th Street Philadelphia, PA 19122
at the Corner of 9th and Berks
*In case of inclement weather, check the Facebook Group Walk with a Doc
All levels and paces are welcome.
Walking regularly can:
– Improve your mood
– Reduce stress
– Lower risk of heart disease and diabetes
Wear comfortable shoes for walking!
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BRING A MAT,
BORROW A MAT!
ALL LEVELS
WELCOME!
EVERYONE
WELCOME!
JUST SHOW UP!!!
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BRING A MAT,
BORROW A MAT!
ALL LEVELS
WELCOME!
EVERYONE
WELCOME!
JUST SHOW UP!!!
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City Fit Girls is an all-levels running and fitness community for women. We meet every Wednesday at 6:30PM at Dilworth Park for a 3-5 mile run. All paces are welcome. You can learn more about group runs at cityfitgirls.com.
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BRING A MAT,
BORROW A MAT!
ALL LEVELS
WELCOME!
EVERYONE
WELCOME!
JUST SHOW UP!!!
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Free to Register – $5 Upon Arrival
Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.
Only $5 per class which includes pre-workout beverage and post workout smoothie.
Ask for Melanie.
