2019 Swim Philly Pools with FREE Fitness Classes are back! If you haven’t checked out the FREE pool-side yoga or Aqua Zumba™ classes at the city’s six Swim Philly locations- add it to you summer “To Do” list NOW! Swim Philly is a program of Philadelphia Parks and Recreation that provides low-cost, high-impact
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Just 3 weeks remain in Swim Philly – Here are 5 essential Aqua Zumba Tips to help you finish the summer strong:
Posted onOur top five tips: 1. Water shoes! Investing in water shoes makes moving around the pool floor a easier on your feet. 2. Sunblock! Even though you’re in the water the sun can still get ya! Be sure to apply waterproof sunblock at least before getting into the water. 3. Hat and Sunnies! Wear a
Summer time in Philly means lots of water-ice and FREE yoga
Posted onFree Philly Yoga Yoga is a great way to calm your mind and stretch out all those achy muscles. Perfect for people of all ages and abilities, yoga will help you learn more about your own strength and give you an opportunity to spend some time completely dedicated to yourself. Take the time to try
How to Stay Active and Cool in the Summer Heat
Posted onTips for Staying Cool in the Heat Drink plenty of water Avoid alcoholic and sugary drinks that cause dehydration. When outdoors carry a water bottle with you – preferably a reusable one – and keep it filled up. Stock up your freezer with ice cubes to stay prepared. Cool off outdoors Walk on the shaded
Swim Philly is Back…and Better than Ever!
Posted on2018 Swim Philly Pools and FREE Fitness Classes Take your pool-side relaxation to the next level by participating in FREE pool-side yoga or Aqua-Zumba classes at any one of the city’s six Swim Philly locations – including the newest addition to the family……Marian Anderson Pool. Swim Philly is a program of Philadelphia Parks and
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