BLOGS

Free Yoga at William Way LGBT Community Center

The William Way LGBT Community Center serves the LGBT community of Philadelphia and its allies 365 days a year. From social groups, networking events, counseling and support services to art exhibitions and cultural experiences, the Center consistently strives to provide new and innovative programs for the LGBT communities of Philadelphia. Join us for Free Gentle

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Yoga is for EveryBODY @ Murrell Dobbins High School

  Philly Powered Yoga Classes Brought to You by Roots2Rise Murrell Dobbins High School located at 2150 W. Lehigh Ave. Saturdays from 11:00am-12:00am   September 8th, 15th, 22nd, 29th October 6th, 13th, 20th, 27th These classes are FREE and open to the community! Children under 18 can participate parental permission.   BRING YOUR OWN MAT OR

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Fitness at the Free Library!

Fitness at the Free Library’s of Philadelphia The Free Library of Philadelphia is known for enriching minds, but did you know that it is also a great resource for the body? Many different libraries across the city of Philadelphia are hosting health and wellness events for FREE throughout the summer. People of all ages and abilities

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Yoga is for EveryBODY in a Community Space Near You

Yoga is a great way to stay balanced physically, mentally and spiritually. The tripod of health indicates that focusing on strength, flexibility, and cardiovascular / aerobic fitness contributes to that balance. Some types of yoga cover all three! There are many styles of yoga that accommodate every fitness level, from gentle beginners to vigorous advanced.

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