Are you looking for free or low-cost group fitness opportunities? Check out some of our favorites! Running For free running clubs in your neighborhood visit: http://phillymayorscup.com/clubs Or check out: Philadelphia Runner Thursdays: 6:00PM @ 1601 Sansom St, Center City Thursdays: 6:30PM @ 4358 pm Main Street with, Manayunk Wednesdays: 6:00PM @ 3621 Walnut Street (between
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The #Healthy3forMe Challenge
Posted onDo you wish you could feel better, live a healthier lifestyle, and reduce your stress but have trouble making the changes you know you should make to get there? Get Healthy Philly is here to support your personal journey by providing ideas and resources to use physical activity and nutrition as well as tobacco-free living
Fitness Resolutions Fail Due to Lack of Accountability
Posted onHow to set yourself up for success in reaching your 2017 fitness goals by: Philly Powered Ambassador, Leslie Marant Many of us begin the New Year with a resolution or other promise to avoid using the “r” word. We set out with the best intentions and maybe even a new or renewed gym membership, DVDs,
Cheap Workouts Everyday of the Week: Our Top 5 Picks in Philly
Posted onNew Year, New You! Looking for ways to get moving in this New Year? Here are some of our favorite upcoming opportunities: Mondays Zumba- Starting January 9th at 6:30pm at Markward Recreation Center- Cost $5 Tuesdays Yoga- Starting January 10th at 6:30 pm at Markward Recreation Center- Cost $5 Wednesdays Zumba- Starting January 4th at 7:15
Play Outside: How a family doc manages winter play with her kids
Posted onby: Dr Cheryl Bettigole, Director: Get Healthy Philly Winter is here, along with its familiar spirit of cold, cozy nights and bitter, chilly mornings. At a recent Get Healthy Philly staff meeting, we began brainstorming ways for families to remain healthy and active in the colder weather. I thought back to when my three sons
Ice Skate for Less this Winter
Posted onDid you know that Philadelphia Parks and Recreation (PPR) has 5 ice skating rinks for Philadelphians to enjoy throughout the year? Yes, it’s true and it is FREE to you! PPR has these five rinks (mentioned below) where you can enjoy ice skating free of charge with only a minimal cost to rent the
#OptOutside this Friday
Posted onAt Get Healthy Philly we support active lifestyles and getting outdoors. We love the hashtag #optoutside, which encourages folks to get outdoors and be active on Black Friday, instead of shopping indoors. Our city has so many great places to walk, bike, hike, run and play! Look here to find trails and parks near you. Will
A Beginner’s Story of Biking Indego during the Septa Strike
Posted onBy: Pilar Ocampo I awoke yesterday morning determined not to let the Septa strike get the best of me. As a public health fellow for Get Healthy Philly I thought today would be a great time to take advantage of a resource we promote every day, Indego Bike Share. I’ve used Indego once before for
Markward Rec $5 Tuesday Yoga
Posted on- Date:
- October 25, 2016
- Time:
- 6:30 pm
- Location:
- Markward Rec: 400 S Taney St Philadelphia, PA, United States 19146
- Cost:
- $5 per class
- Website:
- http://markwardplayground.com/ →
The Zumba Party is coming to Markward!
Posted on- Date:
- November 14, 2016
- Time:
- 6:30 pm
- Location:
- Markward Rec: 400 S Taney St Philadelphia, PA, United States 19146
- Cost:
- $5
- Website:
- http://markwardplayground.com/ →
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