ATTENTION!!!! PUBLIC
SERVICE ANNOUNCEMENT
It’s Bootcamp season & I’m here to let y’all know that we are going in this winter! Gains all day.
Are you looking for some fitness opportunities that will help get you stronger like never before? Are you interested in challenging your body to do things that you never thought it could do. Or, are you interesting in getting some of the best CrossFit and HIIT workouts in the city for NO COST AT ALL!
Well…. here’s how you can do that! Check out the opportunities below to get your BODY, MIND & SOUL right! It’s never too late to join the movement and change your life around for good
Get In Lon Fitness, a fitness trainer working towards helping people reach their ultimate goals through health and fitness! Join this AWESOME trainer @ the MLK Rec Center every Thursday from 7pm to 8pm and Saturday from 9am to 10am.
ULiftUTraining, a program that helps re-entering citizens become certified as CrossFit trainers. The class uses body weight exercises and strength training, but all moves are modifiable! Join these GREAT trainers @ the MLK Rec Center every Monday, Wednesday, and Friday from 6pm to 7pm
Parks and Recreation also has some awesome free or low-cost opportunities, check them out!
High Intensity Interval Training (H.I.I.T) @ Lloyd Hall every Tuesday from 7pm to 8pm, cost: FREE
Fit 4 Life @ Tustin every Monday and Wednesday from 7pm to 9pm, cost: FREE
Adult Weightlifting @ Jerome Brown every Monday through Friday from 8pm to 9:30pm, cost: FREE
Fit Camp @ Waterview every Wednesday at 7pm, cost: FREE
UR-HIIP-FITT @ 48th and Woodland Park every Wednesday at 6:30pm, Saturday at 9am, 10am or 11am, cost: $5
